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@ReneeBalyoz
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@maitriyogaandwellness@gmail.com
The benefits of private yoga sessions:
Private yoga sessions for individuals, couples, or families are available at this time either virtually via Zoom or FaceTime, or in person outdoors, using social distancing measures.
The benefits of private yoga sessions are numerous. Personal attention to proper alignment, safe practices when returning to yoga after injury, designing or starting a home yoga practice, building strength, beginning a meditation practice, creating a sequence for relaxation and a better response to stress, or as guided quality time with your family or spouse.
Book an appointment.
It all begins with a desire to take better care of yourself. Whether you want to learn the basics, refine your yoga practice, work on modifications following an injury, returning to yoga after pregnancy, create a home yoga practice, or conquer a specific challenge, select a time to begin work with me.
Private session packages must be used within 1 year of purchase.