

Sign up today to join this month's Circle on Thursday, October 24th.
More information on the website! Bring a friend!
#Maitriyogaandwellness #raleighnc

I was out at the Girl Scouts Camp Mary Atkinson today to offer nervous system soothing Gentle Yoga and Chair Yoga for their staff retreat day. 😊🦋

Join us @raleighcityfarm !
Sign up to reserve your space in the dashboard!
#raleighcityfarm #maitriyogaandwellness #raleighyoga

Join Will for Yoga on the Farm TODAY at 6pm! Glorious weather! Bring your mat and enjoy! 🌞@raleighcityfarm Sign up now
#maitriyogaandwellness #raleighyoga #raleighnc #raleighcityfarm

September is suicide prevention month. Simply listening, and providing support, can make a significant – and even lifesaving – difference in the life of a child, adolescent, or adult. Supportive families and caregivers, peers, schools, and community environments are all associated with improved mental health and well-being. samhsa.gov/suicide #SuicidePreventionMonth #maitriyogaandwellness

Fall Outdoor Yoga @raleighcityfarm begins today 6pm!
Sign up now to join us!
#maitriyogaandwellness #raleighcityfarm #raleighnc

Join wellness leaders
Renée Balyoz, M.Ed., ERYT-500
and
Dr. Katrina Robinson
This Women's Circle will
EMPOWER
and SUPPORT
women who are
in the
beginning, middle, or ending phases of menopause.
YOGA/GUIDED DISCUSSION/ANSWERS! #raleighwomensevents #raleighnc #maitriyogaandwellness #womensupportingwomen #raleighyoga

Yoga @raleighcityfarm begins again on 9/3! Join instructors Renée and Will for chill evening yoga vibes for students of all levels.
Sign up in advance using the link on the dashboard. Three FREE equity spots available each class for whomever needs them thanks to Murphy’s Naturals.
Bring your own mat and be there by 6pm.
🌞🌳💖🦋🕉️
#raleighncyoga #maitriyogaandwellness #raleighcityfarm #yogapractice #raleighoutdoors #raleighnc #raleighdowntown #raleighyoga

Join the Circle on 9/6/24! Sign up in the dashboard! #Maitriyogaandwellness #womensupportingwomen #raleighnc #raleighyoga #raleighwellness #raleighwomen

NO OUTDOOR YOGA @raleighcityfarm today due to the heat advisory. Stay indoors and stay hydrated! 🌞🧘🏻♀️

Join Will for Outdoor Yoga @raleighcityfarm today at 6pm!
Please bring your mat and water. New participants receive a special gift!
Sign up now!
#raleighcityfarm #maitriyogaandwellness #raleighdowntown #raleighyoga #raleighnc

Join me @raleighcityfarm today at 6pm for Outdoor Yoga!
Please bring your own mat and water. The weather will be perfect today to move, breathe, and explore outside today!
#raleighcityfarm #maitriyogaandwellness #raleighdowntown #raleighnc #raleighyoga

A weekend back in Asheville isn’t complete without a visit to @ashevilleyogacenter! I feel rejuvenated after taking classes with my teachers @michaeljohnsonyoga and @joe_taft_yoga.

It’s Tuesday and you know what that means!
Time to sign up for outdoor yoga @raleighcityfarm !
Join us at 6pm on the grassy area. Bring your mat and water. Free natural insect repellent from Murphy’s Naturals for first timers!
#raleighcityfarm #maitriyogaandwellness #raleighyoga #raleighdowntown

Join Will Florence for Outdoor Yoga @raleighcityfarm Today at 6pm for an all levels hatha yoga class.
The weather looks great! Be sure to bring a mat and water. 😎🌼🦗🕉️
#raleighcityfarm #maitriyogaandwellness #raleighyoga

Really lucky to attend Michelle Cassandra Johnson’s reading and guidance of multiple practices tonight at Quail Ridge books Raleigh. I’m excited to dive into Michelle‘s newest book. @skillinaction @quailridgebooks
#yogapractice #yogastudy #kleshas #svadyaya #yogasutras

Sign up now for Outdoor Yoga @raleighcityfarm!
Tuesdays at 6pm!
Earthy yoga vibes here! 🌳🧘🏻♀️💕
Bring your own mat, water and sunglasses!
#maitriyogaandwellness #raleighyoga #raleighcityfarm #raleighdowntown #personstreet





















Renee Balyoz
Renee Balyoz
Cultivating Resilience....in a pandemic
It all begins with an idea.