Upcoming Menopause Events

Events created to help you feel informed, supported, and confident as you move through this chapter of your life.

Understanding Perimenopause & Menopause

Learn:

  • What to expect during perimenopause, and why?

  • Signs and symptoms

  • How to advocate for yourself with healthcare providers.

  • The brain-pituitary-ovary triangle

  • Why is estrogen important?

  • and more!

February 19, 2026: Thursday

7:00-8:30pm

limited to 20 participants

Souly Holistic

5540 McNeely Dr., #101, Raleigh

From Foggy to Focused: Understanding

Perimenopause & Menopause

$25

March 5, 2026 Thursday

7:00-8:30pm

limited to 12 participants

Petal & Pink Mental Wellness Boutique

4800 Grove Barton Rd, Ste 102, Raleigh

In this Together: Understanding Perimenopause & Menopause

$25

March 18, 2026 Wednesday

6:30-8:00pm

Limited to 40 participants

Shala

819 Broad St, Durham

The Menopause Conversation:

From Peri to Post

FREE COMMUNITY EVENT

Please RSVP using booking link on the right.

Your Instructor:

Renée Balyoz, M.Ed., CSMC

Certified Menopause Coaching Specialist with 15+ years of teaching experience. Her purpose is to help women to be informed about their changing body, empowered to make educated decisions, and more resilient through habits that support health and wellness. She is passionate about helping people improve their lives through movement, nutrition, and wellness skills that promote healthful, empowered living.

What past participants are saying:

“Renée is a consistently excellent instructor, and that is especially evident in her menopause workshop. Her passion for women’s empowerment is palpable, and she creates a peaceful, nourishing environment where we, as women, can comfortably and honestly discuss our unique and shared experiences during this phase of our lives. Renée’s research, preparation, and expertise ensured the experience was fact based, while allowing for personal reflection and exploration. I left feeling excited about possibilities for the future and relieved to be connected with a supportive group of women, especially Renée.”

~Rachel D.