Community
Event Calendar:
Sunday, July 12 at 8am
Walk & Talk @ Lake Lynn, Raleigh
Look for me-next to the yard sign at the parking lot.
Sunday, July 26 at 2pm
Coffee Talk @ Nora Cafe, Raleigh
Look for me-I will have a MenoCoach Renée tabletop sign.
Midlife Hormone Hangouts
Hormones are having a moment. So are we.
Join other women navigating midlife for hikes, crafts, coffee, and the occasional glass of wine — because some things are better shared with people who understand the hot flashes, the brain fog, and the "wait, why am I crying at a commercial" moments.
Come for the connection, stay for the community. No two hangouts are the same, but the support is always there.
Check out the events calendar for the next hangout — and come as you are.
Sign up for the newsletter for monthly reminders to get out and socialize!
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as you bring to it.
❋ Expert FacilitationLed by an experienced guide who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceEvents that prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
