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Community

Event Calendar:

Fall Hangouts Coming Soon!

Midlife Hormone Hangouts

Hormones are having a moment. So are we.

Join other women navigating midlife for hikes, crafts, coffee, and the occasional glass of wine — because some things are better shared with people who understand the hot flashes, the brain fog, and the "wait, why am I crying at a commercial" moments.

Come for the connection, stay for the community. No two hangouts are the same, but the support is always there.

Check out the events calendar for the next hangout — and come as you are.

Sign up for the newsletter for monthly reminders to get out and socialize!

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as you bring to it.

❋ Expert Facilitation

Led by an experienced guide who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Events that prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.